CrossFit Kids Program
We recognize that CrossFit is for everyone and having various programs designed specifically for kids can help get them engaged in a fun and healthy lifestyle when they're young. Contact us today to find out more about our; camps, before and after school programs, and specialty programs designed with the younger athletes in mind.
CrossFit Kids
This program provides safe, effective, and age-appropriate methods for teaching CrossFit to children and adolescents, ages 3-17. In these classes we pair fitness with fun, which is essential to setting a child on the path toward a lifetime of fitness.
CrossFit Camps
This program is similar to our main CrossFit programming but is geared specifically toward our school-age athletes. Whether they are looking to stay active over the summer or gain fitness to increase performance in school sports, It provides opportunities for athletes to participate 1-hour sessions of constantly varied functional movements.
Before and After School Programs
This program provides our school-aged athletes an opportunity to work with qualified trainers to increase their functional capacity and learn skills that can be carried through life outside of the gym as well. The 1-hour courses are intended to be respectful of your busy schedule while teaching athletes proper body mechanics to increase the efficacy of functional movements.